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	<title>Work Injury &#8211; Walk Me Healthy</title>
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		<title>Identifying And Treating Pain From Nerve Tension</title>
		<link>https://xtirs.in/walkmehealthy/identifying-and-treating-pain-from-nerve-tension/</link>
					<comments>https://xtirs.in/walkmehealthy/identifying-and-treating-pain-from-nerve-tension/#respond</comments>
		
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		<pubDate>Sat, 08 Jan 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[Physio]]></category>
		<category><![CDATA[Studies]]></category>
		<category><![CDATA[Work Injury]]></category>
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					<description><![CDATA[Nerve tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents it from moving within its tract like it normally does. This can happen for a variety of reasons. If a joint has been immobile for a period of time it increases the risk that a [&#8230;]]]></description>
		
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		<title>Avoiding Low Back Injuries With Squatting</title>
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					<comments>https://xtirs.in/walkmehealthy/avoiding-low-back-injuries-with-squatting/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 04 Jan 2021 16:25:28 +0000</pubDate>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Sporting]]></category>
		<category><![CDATA[Work Injury]]></category>
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					<description><![CDATA[Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips Lorem ipsum dolor sit amet, consectetur adipiscing elit. [&#8230;]]]></description>
		
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