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	<title>Injury &#8211; Walk Me Healthy</title>
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		<title>Customized Physical Therapy Can Ease Lower Back Pain</title>
		<link>https://xtirs.in/walkmehealthy/customized-physical-therapy-can-ease-lower-back-pain/</link>
					<comments>https://xtirs.in/walkmehealthy/customized-physical-therapy-can-ease-lower-back-pain/#comments</comments>
		
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		<pubDate>Mon, 25 Jan 2021 21:38:30 +0000</pubDate>
				<category><![CDATA[Physio]]></category>
		<category><![CDATA[Therapy]]></category>
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		<category><![CDATA[Injury]]></category>
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					<description><![CDATA[Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study&#160;says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.’ Lorem ipsum dolor sit amet, consectetur adipiscing elit. Huic mori optimum esse propter desperationem [&#8230;]]]></description>
		
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		<title>Therapy Found Effective for Carpal Tunnel Syndrome</title>
		<link>https://xtirs.in/walkmehealthy/therapy-found-effective-for-carpal-tunnel-syndrome/</link>
					<comments>https://xtirs.in/walkmehealthy/therapy-found-effective-for-carpal-tunnel-syndrome/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 16:21:01 +0000</pubDate>
				<category><![CDATA[Physio]]></category>
		<category><![CDATA[Studies]]></category>
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					<description><![CDATA[Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Huic mori optimum esse propter desperationem [&#8230;]]]></description>
		
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		<title>Avoiding Low Back Injuries With Squatting</title>
		<link>https://xtirs.in/walkmehealthy/avoiding-low-back-injuries-with-squatting/</link>
					<comments>https://xtirs.in/walkmehealthy/avoiding-low-back-injuries-with-squatting/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 04 Jan 2021 16:25:28 +0000</pubDate>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Sporting]]></category>
		<category><![CDATA[Work Injury]]></category>
		<category><![CDATA[Clinic]]></category>
		<category><![CDATA[Injury]]></category>
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					<description><![CDATA[Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips Lorem ipsum dolor sit amet, consectetur adipiscing elit. [&#8230;]]]></description>
		
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